Natasha Helfer, LCMFT, CST-S
Natasha Helfer, LCMFT, CST-S, is an experienced Marriage and Family Therapist, certified sex therapist, and supervisor with over 29 years of clinical expertise. Natasha is also a speaker, writer, and podcaster whose experience is primarily working with a Mormon, Catholic and Evangelical clientele around issues of relational health, faith transitions and journeys, and sexuality.
As the founder of Symmetry Counseling, Natasha leads a group practice that offers comprehensive therapy services addressing issues such as religious trauma, healing sexual shame and trauma, navigating mixed-faith relationships, and supporting individuals in their journeys of sexual authenticity.
Natasha also has the lived experience of being excommunicated from The Church of Jesus Christ of Latter-day Saints (Mormon church) in 2021.
She is also the author of two books: Check Your Baggage and One Family, Two Views and the director of the Program in Religion and Mental Health Treatment at the Buehler Institute. You can learn more about Natasha’s work through her website at and Symmetry Counseling.
Speaker Disclosures:
Financial: Natasha Helfer is the owner of Symmetry Solutions/Helfer Family Counseling and has an employment relationship with The Buehler Institute. She receives royalties as a published author. Natasha Helfer receives a speaking honorarium from 小蝌蚪视频. She has no relevant financial relationships with ineligible organizations.
Non-financial: Natasha Helfer is a member of the American Association for Marriage & Family Therapy and the American Association of Sex Counselors, Educators, and Therapists.